GreySheeters Anonymous (GSA)

No Matter What

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Welcome to GreySheeters Anonymous (GSA)

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GreySheeters Anonymous is a fellowship of men and women who share their experience, strength, and hope with each other that they may solve their common problem and help others to recover from compulsive overeating. The only requirement for membership is the desire to stop eating compulsively. There are no dues or fees for GSA membership; we are self-supporting through our own contributions. GSA is not allied with any sect, denomination, politics, organization, or institution; does not wish to engage in any controversy; neither endorses nor opposes any causes. Our primary purpose is to stay abstinent and help other compulsive overeaters to achieve abstinence.

GreySheeters Anonymous has been founded and designed to discuss the fundamentals or basics of attaining and maintaining GreySheet abstinence. For that purpose we explore together the program of Alcoholics Anonymous in arresting compulsive eating. We strongly support GreySheet. We require that our meeting leaders be abstinent for at least three months on the GreySheet. We support a vigorous and positive attitude toward GreySheet abstinence which we define as three weighed and measured meals a day from the GreySheet, with nothing in between but black coffee, tea, or diet soda.

 

Report from The GSAWS Board Meeting, May 12, 2012

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Meeting convened by GSAWS Board Chairperson.

A quorum was present.

The Board heard the report from the GSAWS World Service Committee Meeting on March 17, 2012

 
Action Items:

  1. Report of the May 12, 2012 Board Meeting will be posted on the GSA website.
  2. GSA Dialogue Meeting will be suspended (per the April GSA Dialogue Meeting).
  3. In place of the Dialogue Meeting, the Board will convene a GSA Fellowship Voting Meeting on May 20th, 2012 with the purpose of bringing representatives of all areas of the fellowship to discuss issues of importance to the fellowship.
a.      Everyone in the fellowship will be invited to attend, listen and share ideas.

b.      Only elected trusted servants (e.g. GSR, Intergroup officer, Board Member) will vote when votes are taken.

c.       Topic for a sharing session on May 20, 2012 will be the GSAWS Board World Service Planning Committee Report.

 
     4. Announcements for the GSA Fellowship Voting Meeting will go out within 48 hours.


Next GSAWS Board meeting: June 9th, 2012 at 2 pm
 

Dialogue Meeting Report for March 25th, 2012 and Invitation for April 22th

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Dialogue Meeting Report for March 25th, 2012

1. Attendance:

24 People Present
23 People Identified themselves
5 IG represented (CT, European, NE USA, Phone Bridge, Michigan)
13 GSRs present
6 GSAWS Board members present
14 Face-2-face members
9 Phone Bridge members

2. AA Sharing Session on the how the Greysheet should be Distributed

a. 7 groups submitted proposals on how the Greysheet should be distributed
b. A possible consensus on one proposal seemed to emerge and was articulated in the following motion and voted on.  
 “We agree with the long-standing GS tradition that “the GS comes with a sponsor” and that we do NOT post the GS openly on the web or otherwise disseminate it in ways that imply that it functions alone in the absence of a sponsor.
The Greysheet will be distributed through Intergroups who have requested and have been granted written permission from GSAWS, Inc.
Groups not connected to an Intergroup can contact any Intergroup to obtain the Greysheet.
A mechanism was set up for Intergroups to request permission through sending a letter to the president of GSAWS, Inc.”
c. MOTION WAS DEFEATED: 15 Agree, 3 Disagree, 5 No-vote (did not respond to name) [NOTE: The current process for this group to make decisions is a conflict resolution or consensus method meaning that the entire group must agree or not stand in the way for a resolution to pass. Therefore even one “Disagree” vote defeats the motion]

d. Dissenting opinions heard:
d.i. Any motion should include a requirement that groups requesting permission state the means of distributing the GreySheet and an agreement to not to post on the Internet or disseminate in a way that implies it functions alone in the absence of a sponsor.
d.ii. One group believes the GreySheet should not be distributed at all by any group or individual until a World Service Conference is convened determines the process and directs the GSAWS Board.

e. NEW MOTION entertained but could not be voted on before the end of the meeting:
e.i. “We agree with the long-standing GreySheet tradition that “the GreySheet comes with a sponsor” and that we do NOT post the GreySheet openly on the web or otherwise disseminate it in ways that imply that it functions alone in the absence of a sponsor. The Greysheet will be distributed through Intergroups who have requested and have received written permission from GSAWS, Inc. Groups not connected to an Intergroup or in the absence of a functional Intergroup can contact any Intergroup or World Service directly to obtain the Greysheet. A mechanism will be set up for Intergroups to request permission to copy and distribute the GreySheet by sending a letter to the president of GSAWS, Inc. that includes the proposed means of distributing the GreySheet. GSAWS, Inc. will provide written permission promptly provided distribution clearly states that the Group/Intergroup would NOT post the GreySheet openly on the web or otherwise disseminate it in ways that imply that it functions alone in the absence of a sponsor.”
f. DISCUSSION: on the new motion included the assertion by NE USA IG that the Dialogue Meeting group has no legitimacy to consider these issues or advise the GSAWS Board. That authority should rest only with the World Service Conference.
3. Meeting adjourned.

 

                                                                                               April Dialogue Meeting Agenda
April 20th, 2012  11AM-1PM EDT
Bridge: 510 423 9129   Pin 9988# *1 Mute and un-mute.

 
“This we owe to GSA’s future: to place our common welfare first; to keep our Fellowship united; for on GSA unity depend our lives, and the lives to come.”
 
1. Open with the Declaration of Unity, the “we” version of the Serenity Prayer, and the reading of the 12 Traditions.
2. Identify GSRs, Trusted Servants, and members of the community who are present.
3. Dialogue (AA Sharing Style) and Possible Vote on the following:
“The NE USA IG has called into question the legitimacy of the Dialogue Meeting to consider, vote on and make recommendations to the GSAWS Board on matters concerning the fellowship as a whole prior to the convention of the First GSA World Service Conference.”
1. Given that the Dialogue Meeting was established to resolve conflict and open communication between the Board and the fellowship,  does the GSA fellowship (as represented by those who attend the GSA Dialogue Meetings) believe we have accomplished that goal and can now move from conflict resolution to providing direction to the board prior to a World Service Conference?

2.  If yes, does fellowship agree that the Dialogue Meeting is a legitimate means discover the will of the fellowship and give direction to the Board to conduct fellowship business until the first WSC?

3. If yes, can we then decide to adopt the 12-step model of conducting business as follows?

  • Simple majority rules
  • Minority opinion being heard after the vote
  • A call for a re-vote coming only from someone from the majority opinion
  • Handling disagreement via the AA Sharing Session format

4.       If yes to all of these,
ENTERTAIN MOTION: The Dialogue Meeting is recognized as the legitimate voice of the fellowship until a World Service Conference can be convened. Meetings and decisions will be made using a 12-Step fellowship model:

  • Simple majority rules
  • Minority opinion being heard after the vote
  • A call for a re-vote coming only from someone from the majority opinion
  • Handling disagreement via the AA Sharing Session format


5. Set agenda for next Dialogue Meeting:  May 19th  (June meeting: June 30th)

7.     Close with the Responsibility Statement followed by the “we” version of the Serenity Prayer.


“I am responsible when anyone, anywhere reaches out for help, I want the hand of GSA always to be there. And for that, I am responsible.”

 
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Getting Started

We are delighted you are interested in joining GreySheeters Anonymous to experience freedom from compulsive eating through GreySheet abstinence. 
The first step is to find a sponsor.

Sponsorship

A qualified GreySheet sponsor is someone who has at least 90 days of back to back, uninterrupted GS abstinence.

A sponsor explains how to weigh and measure without exception from the GreySheet and provides a copy of the GreySheet.

GreySheet Food Plan

You can get started without the actual food plan, so don't feel you must wait.  All you need is a sponsor.

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Frequently Asked Questions

What is GreySheet Abstinence?

GreySheet abstinence is defined as:
• Weighing and measuring three meals a day from the GreySheet as explained by a qualified GreySheet sponsor
• Committing those meals to a qualified GreySheet sponsor before eating them
• Doing this without exception, i.e., there is no situation where we do not weigh and measure
• Eating or drinking nothing in between those three meals except black coffee, black tea, no-calorie soft drinks, or water

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