Meeting Formats & Readings

The A.A. Preamble is adapted with the permission (2020) of the A.A. Grapevine, Inc. Permission to adapt the Preamble does not in any way imply affiliation or endorsement of this organization.

This group has been founded and designed to discuss the fundamentals or basics of attaining and maintaining GreySheet abstinence. For that purpose, we explore together the utilization of the program of Alcoholics Anonymous in arresting compulsive eating. We strongly support GreySheet. We require that our meeting leaders be abstinent for at least three months on the GreySheet. We support a vigorous and positive attitude toward GreySheet abstinence which we define as three weighed and measured meals a day from the GreySheet, with nothing in between but black coffee, tea, or diet soda.

 The Twelve Steps have been reprinted with the permission (1998) of Alcoholics Anonymous World Services, Inc. (AAWS). Permission to reprint and adapt the Twelve Steps does not mean that A.A. is affiliated with this program. A.A. is a program of recovery from alcoholism only. Use of A.A.’s Steps or an adapted version in connection with programs and activities which are patterned after A.A., but which address other problems, or in any other non-A.A. context, does not imply otherwise.

The Twelve Traditions of Alcoholics Anonymous have been reprinted and adapted with permission (1998) of Alcoholics Anonymous World Services, Inc. (“A.A.W.S.”). Permission to reprint and adapt the Traditions does not mean that Alcoholics Anonymous is affiliated with this program. A.A. is a program of recovery from alcoholism only - use of A.A.’s Traditions or an adapted version in connection with programs and activities which are patterned after A.A., but which address other problems, or use in any other non-A.A. context, does not imply otherwise.

The Twelve Concepts of Alcoholics Anonymous have been reprinted and adapted with the permission (2019) of Alcoholics Anonymous World Services, Inc. (“A.A.W.S.”). Permission to reprint and adapt the Twelve Concepts does not mean that Alcoholics Anonymous is affiliated with this program. A.A. is a program of recovery from alcoholism only - use of A.A.’s Concepts or an adapted version in connection with programs and activities which are patterned after A.A., but which address other problems, or use in any other non-A.A. context, does not imply otherwise.

This is a sample GSA Zoom meeting format based on the formats of several existing meetings. Download it as a Word document or save to your own Google Drive to customize it for use at your own meeting.

The Phone Bridge Intergroup website includes a complete list of phone meeting formats available as PDFs.

This document combines the GSA Preamble, Group Purpose, 12 Steps, 12 Traditions, and 12 Concepts for World Service with the required attributions for material adapted with permission from Alcoholics Anonymous.

This document combines the GSA Preamble, Group Purpose, 12 Steps, 12 Traditions, and 12 Concepts for World Service with the required attributions for material adapted with permission from Alcoholics Anonymous.

The Phone Bridge Intergroup holds all-day meeting marathons on standard U.S. holidays.