What Do I Do to Stay Abstinent?
In the beginning of my abstinence I did exactly what was suggested to do:
- Get on my knees each morning and ask for help to not take the first bite.
- Go to a meeting.
- Make 3 calls a day.
- Don't Eat No Matter What.
- Get on my knees every night and thank my HP for a daily reprieve from compulsive overeating.